Trish Skenfield 3:00 row
          
          432
          
        Meters
          
          3:00.0
          
        Time
          
          3:28.3
          
        Pace
          
          21
          
              Calories
| Average Watts | 39 | 
|---|---|
| Calories Per Hour | 433 | 
| Stroke Rate | 27 | 
| Stroke Count | 83 | 
| Drag Factor | 87 | 
July 31, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 3:00.0 | 432 | 3:28.3 | 39 | 433 | 27 | 
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 28 | 
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 27 | 
| 3:00.0 | 148 | 3:22.7 | 42 | 444 | 28 | 
Click and drag on the graph to zoom in on a section.
Workout Graph
 
    Loading data.
