Trish Skenfield v500m/2:00r...5 row
2,500
Meters
13:05.6
Time
2:37.1
Pace
130
Calories
| Rest Distance | 1,127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,627 |
| Overall Time | 23:05.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 93 |
July 29, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 2,500 | 2:37.1 | 90 | 610 | 28 | |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 28 | |
| r: 2:00 | 219 | |||||
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 27 | |
| r: 2:00 | 214 | |||||
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 28 | |
| r: 2:00 | 225 | |||||
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 28 | |
| r: 2:00 | 226 | |||||
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 30 | |
| r: 2:00 | 243 | |||||
| r1,127 |
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Workout Graph
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