Trish Skenfield 3000m row
3,000
Meters
16:57.2
Time
2:49.5
Pace
151
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 88 |
June 02, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.2 | 3,000 | 2:49.5 | 72 | 547 | 25 |
| 3:25.7 | 600 | 2:51.4 | 69 | 539 | 27 |
| 3:24.2 | 1,200 | 2:50.1 | 71 | 544 | 26 |
| 3:24.9 | 1,800 | 2:50.7 | 70 | 541 | 25 |
| 3:23.7 | 2,400 | 2:49.7 | 72 | 546 | 25 |
| 3:18.7 | 3,000 | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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