Trish Skenfield 3000m row
3,000
Meters
16:50.0
Time
2:48.3
Pace
152
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 89 |
April 30, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.0 | 3,000 | 2:48.3 | 73 | 552 | 24 |
| 3:22.0 | 600 | 2:48.3 | 73 | 552 | 26 |
| 3:22.7 | 1,200 | 2:48.9 | 73 | 549 | 25 |
| 3:24.7 | 1,800 | 2:50.5 | 71 | 542 | 24 |
| 3:22.0 | 2,400 | 2:48.3 | 73 | 552 | 24 |
| 3:18.6 | 3,000 | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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