Trish Skenfield 4:00 row
674
Meters
4:00.0
Time
2:58.0
Pace
32
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 88 |
April 18, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 27 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 28 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 27 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 27 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 28 |
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Workout Graph
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