Trish Skenfield 4:00 row
668
Meters
4:00.0
Time
2:59.6
Pace
32
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 88 |
April 18, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 668 | 2:59.6 | 60 | 507 | 28 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 29 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 28 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 28 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 28 |
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