Trish Skenfield v2000m/3:00r...4 row
5,000
Meters
27:36.2
Time
2:45.6
Pace
257
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,372 |
| Overall Time | 39:36.2 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 87 |
April 16, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.2 | 5,000 | 2:45.6 | 77 | 565 | 26 | |
| 11:03.7 | 2,000 | 2:45.9 | 77 | 563 | 26 | |
| r: 3:00 | 356 | |||||
| 8:20.2 | 1,500 | 2:46.7 | 76 | 559 | 26 | |
| r: 3:00 | 340 | |||||
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 26 | |
| r: 3:00 | 325 | |||||
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 29 | |
| r: 3:00 | 351 | |||||
| r1,372 |
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Workout Graph
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