Trish Skenfield v500m/2:00r...5 row
2,500
Meters
14:02.0
Time
2:48.4
Pace
125
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,519 |
| Overall Time | 24:02.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 88 |
April 04, 2025 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.0 | 2,500 | 2:48.4 | 73 | 552 | 26 | |
| 2:51.8 | 500 | 2:51.8 | 69 | 537 | 28 | |
| r: 2:00 | 199 | |||||
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 26 | |
| r: 2:00 | 198 | |||||
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 27 | |
| r: 2:00 | 200 | |||||
| 2:47.7 | 500 | 2:47.7 | 74 | 555 | 26 | |
| r: 2:00 | 199 | |||||
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 27 | |
| r: 2:00 | 223 | |||||
| r1,019 |
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Workout Graph
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