Trish Skenfield v5:00/2:00r...5 row
2,795
Meters
15:00.0
Time
2:41.0
Pace
144
Calories
| Rest Distance | 1,076 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,871 |
| Overall Time | 25:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 89 |
March 31, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,795 | 2:41.0 | 84 | 588 | 26 | |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 | |
| r: 2:00 | 213 | |||||
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 25 | |
| r: 2:00 | 201 | |||||
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 26 | |
| r: 2:00 | 205 | |||||
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 27 | |
| r: 2:00 | 225 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 29 | |
| r: 2:00 | 232 | |||||
| r1,076 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.