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Patricia Bonhomme v0:30/0:30r...9 row

2,091

Meters

8:30.0

Time

2:01.9

Pace

132

Calories

Rest Distance639
Rest Time4:30.0
Overall Distance2,730
Overall Time13:00.0
Average Watts193
Calories Per Hour964
Stroke Rate32
Stroke Count279
Drag Factor91

February 15, 2024 12:25:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Prépa 1000
Intensité du test
A répéter 2 fois
1 séance par semaine pendant 3 semaines
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:30.0 2,091 2:01.9 193 964 32
0:30.0 93 2:41.2 83 587 18
r: 0:30 102
1:00.0 249 2:00.4 200 988 33
r: 0:30 72
1:00.0 249 2:00.4 200 988 33
r: 0:30 75
1:00.0 249 2:00.4 200 988 33
r: 0:30 67
1:00.0 249 2:00.4 200 988 33
r: 0:30 68
1:00.0 250 2:00.0 203 997 34
r: 0:30 69
1:00.0 250 2:00.0 203 997 33
r: 0:30 64
1:00.0 250 2:00.0 203 997 34
r: 0:30 61
1:00.0 251 1:59.5 205 1005 34
r: 0:30 61
r639

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Workout Graph

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