Patricia Bonhomme 5000m row
5,000
Meters
24:06.3
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 98 |
August 21, 2023 12:31:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.3 | 5,000 | 2:24.6 | 116 | 698 | 20 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 20 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 20 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 20 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 21 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 21 |
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5000 Meters - Row - C2 Rankings & Challenges
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