Patricia Bonhomme 20067m row
20,067
Meters
2:34:54.4
Time
3:51.5
Pace
1045
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 12 |
| Stroke Count | 1910 |
| Drag Factor | 95 |
August 12, 2023 06:20:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34:54.4 | 20,067 | 3:51.5 | 28 | 396 | 12 |
| 33:46.8 | 5,000 | 3:22.6 | 42 | 444 | 14 |
| 41:36.8 | 10,000 | 4:09.6 | 22 | 377 | 11 |
| 38:56.2 | 15,000 | 3:53.6 | 27 | 394 | 12 |
| 39:02.3 | 20,000 | 3:54.2 | 27 | 393 | 13 |
| 0:27.4 | 20,067 | 3:24.4 | 41 | 440 | 18 |
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Workout Graph
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S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmygkfiQIjf84w