Patricia Bonhomme v0:30/r...8 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,188 |
| Overall Time | 10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 88 |
July 28, 2023 17:10:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 23 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 34 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 34 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 36 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 21 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 36 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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22/07/2023 workout 💪 - Free FPAviron Sessions
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