Patricia Bonhomme 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 33 |
Stroke Count | 68 |
Drag Factor | 91 |
December 02, 2022 05:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.2 | 500 | 2:03.2 | 187 | 944 | 33 |
0:23.9 | 100 | 1:59.5 | 205 | 1005 | 43 |
0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
0:24.9 | 300 | 2:04.5 | 181 | 924 | 31 |
0:25.0 | 400 | 2:05.0 | 179 | 916 | 31 |
0:24.9 | 500 | 2:04.5 | 181 | 924 | 29 |
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29/11/2022 workout B💪 - Free FPAviron Sessions
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