Patricia Bonhomme 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 93 |
December 02, 2022 05:14:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 32 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 41 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 32 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 31 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 |
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29/11/2022 workout B💪 - Free FPAviron Sessions
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