Patricia Bonhomme 474m row
474
Meters
2:49.5
Time
2:58.7
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 89 |
November 09, 2022 23:58:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.5 | 474 | 2:58.7 | 61 | 510 | 20 |
| 2:49.0 | 474 | 2:58.2 | 62 | 512 | 20 |
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05/11/2022 workout A 💪 - Free FPAviron Sessions
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