Patricia Bonhomme 5x1:30/0:30r row
1,684
Meters
7:30.0
Time
2:13.6
Pace
98
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,011 |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 101 |
March 01, 2022 18:36:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,684 | 2:13.6 | 147 | 805 | 24 | |
| 1:30.0 | 324 | 2:18.8 | 131 | 749 | 21 | |
| 1:30.0 | 354 | 2:07.1 | 170 | 886 | 28 | |
| 1:30.0 | 326 | 2:18.0 | 133 | 757 | 22 | |
| 1:30.0 | 337 | 2:13.5 | 147 | 805 | 24 | |
| 1:30.0 | 344 | 2:10.8 | 156 | 838 | 26 | |
| r327 |
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