Patricia Bonhomme 3x2:45/2:30r row
1,872
Meters
8:15.0
Time
2:12.2
Pace
111
Calories
| Rest Distance | 784 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,656 |
| Overall Time | 13:15.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 99 |
February 26, 2022 11:52:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,872 | 2:12.2 | 151 | 821 | 26 | |
| 2:45.0 | 618 | 2:13.4 | 147 | 806 | 26 | |
| 2:45.0 | 623 | 2:12.4 | 151 | 818 | 26 | |
| 2:45.0 | 632 | 2:10.5 | 157 | 841 | 27 | |
| r784 |
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