Patricia Bonhomme 5x1:30/0:30r row
1,634
Meters
7:30.0
Time
2:17.6
Pace
93
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,925 |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 82 |
January 27, 2022 17:23:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,634 | 2:17.6 | 134 | 761 | 22 | |
| 1:30.0 | 328 | 2:17.1 | 136 | 766 | 22 | |
| 1:30.0 | 315 | 2:22.8 | 120 | 713 | 19 | |
| 1:30.0 | 334 | 2:14.7 | 143 | 792 | 24 | |
| 1:30.0 | 319 | 2:21.0 | 125 | 729 | 20 | |
| 1:30.0 | 339 | 2:12.7 | 150 | 814 | 26 | |
| r291 |
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