Patricia Bonhomme v2:00/r...4 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,179 |
Overall Time | 10:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 22 |
Stroke Count | 223 |
Drag Factor | 89 |
July 21, 2021 17:31:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 22 |
2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 |
3:00.0 | 632 | 2:22.4 | 121 | 717 | 20 |
2:00.0 | 455 | 2:11.8 | 153 | 825 | 26 |
3:00.0 | 637 | 2:21.2 | 124 | 727 | 20 |
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Workout Graph

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