Patricia Bonhomme 3x3:00/1:00r row
1,948
Meters
9:00.0
Time
2:18.6
Pace
112
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,213 |
| Overall Time | 11:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 92 |
July 02, 2021 17:47:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,948 | 2:18.6 | 131 | 752 | 21 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 20 | |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 24 | |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 20 | |
| r265 |
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