Patricia Bonhomme v150m/0:29r...13 row
1,950
Meters
9:18.6
Time
2:23.2
Pace
104
Calories
Rest Distance | 314 |
---|---|
Rest Time | 6:23.0 |
Overall Distance | 2,264 |
Overall Time | 15:41.6 |
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 22 |
Stroke Count | 229 |
Drag Factor | 94 |
May 06, 2021 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:18.6 | 1,950 | 2:23.2 | 119 | 709 | 22 | |
0:43.6 | 150 | 2:25.3 | 114 | 692 | 21 | |
r: 0:29 | 18 | |||||
0:43.9 | 150 | 2:26.3 | 112 | 684 | 22 | |
r: 0:29 | 17 | |||||
0:43.5 | 150 | 2:25.0 | 115 | 695 | 21 | |
r: 0:30 | 13 | |||||
0:42.7 | 150 | 2:22.3 | 121 | 717 | 20 | |
r: 0:29 | 19 | |||||
0:43.3 | 150 | 2:24.3 | 116 | 700 | 21 | |
r: 0:29 | 14 | |||||
0:43.6 | 150 | 2:25.3 | 114 | 692 | 19 | |
r: 1:48 | 18 | |||||
0:43.2 | 150 | 2:24.0 | 117 | 703 | 22 | |
r: 0:20 | 33 | |||||
0:43.6 | 150 | 2:25.3 | 114 | 692 | 22 | |
r: 0:17 | 29 | |||||
0:41.9 | 150 | 2:19.6 | 128 | 742 | 23 | |
r: 0:18 | 32 | |||||
0:42.4 | 150 | 2:21.3 | 124 | 726 | 23 | |
r: 0:19 | 37 | |||||
0:42.8 | 150 | 2:22.6 | 121 | 714 | 22 | |
r: 0:17 | 26 | |||||
0:42.0 | 150 | 2:20.0 | 128 | 738 | 23 | |
r: 0:19 | 28 | |||||
0:42.1 | 150 | 2:20.3 | 127 | 735 | 23 | |
r: 0:19 | 30 | |||||
r314 |
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Workout Graph

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