Patricia Bonhomme 4x1:45/0:15r row
1,505
Meters
7:00.0
Time
2:19.5
Pace
85
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,601 |
| Overall Time | 8:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
May 04, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,505 | 2:19.5 | 129 | 743 | 21 | |
| 1:45.0 | 362 | 2:25.0 | 115 | 694 | 19 | |
| 1:45.0 | 374 | 2:20.3 | 127 | 735 | 20 | |
| 1:45.0 | 377 | 2:19.2 | 130 | 746 | 22 | |
| 1:45.0 | 391 | 2:14.2 | 145 | 797 | 24 | |
| r96 |
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Workout Graph
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