Patricia Bonhomme 5000m row
5,000
Meters
22:18.8
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 94 |
December 16, 2025 17:10:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000 | 2:13.8 | 146 | 801 | 22 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 22 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 22 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 22 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 22 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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