Patricia Bonhomme 2x20:00/3:00r row
3,681
Meters
20:10.6
Time
2:44.4
Pace
198
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 26:10.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 84 |
December 06, 2025 10:51:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 3,681 | 2:44.4 | 79 | 570 | 17 | |
| 20:00.0 | 3,681 | 2:42.9 | 81 | 578 | 18 | |
| r149 |
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Workout Graph
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2 x 20 mn B2
app.erg.zone