Patricia Bonhomme 10000m row
10,000
Meters
54:27.4
Time
2:43.3
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 911 |
| Drag Factor | 93 |
June 29, 2025 09:13:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.4 | 10,000 | 2:43.3 | 80 | 576 | 16 |
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 16 |
| 5:28.9 | 2,000 | 2:44.4 | 79 | 570 | 17 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 571 | 17 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 571 | 17 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 572 | 17 |
| 5:25.0 | 6,000 | 2:42.5 | 82 | 580 | 17 |
| 5:25.1 | 7,000 | 2:42.5 | 81 | 580 | 17 |
| 5:25.1 | 8,000 | 2:42.5 | 81 | 580 | 16 |
| 5:23.3 | 9,000 | 2:41.6 | 83 | 585 | 17 |
| 5:20.5 | 10,000 | 2:40.2 | 85 | 592 | 17 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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