Steve Hibbs 5000m row
5,000
Meters
21:10.3
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 160 |
February 28, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 5,000 | 2:07.0 | 171 | 887 | 27 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 26 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 27 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 27 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 27 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 28 |
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Workout Graph
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