Steve Hibbs 30:00 row

6,235

Meters

30:00.0

Time

2:24.3

Pace

350

Calories

Average Watts116
Calories Per Hour700
Stroke Rate25
Stroke Count737
Drag Factor204

September 15, 2020 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 319

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,235 2:24.3 116 700 25
6:00.0 1,215 2:28.1 108 670 24
12:00.0 1,267 2:22.0 122 720 25
18:00.0 1,259 2:22.9 120 712 25
24:00.0 1,239 2:25.2 114 692 25
30:00.0 1,256 2:23.3 119 709 25

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Workout Graph

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