Steve Hibbs 30:00 row

6,146

Meters

30:00.0

Time

2:26.4

Pace

343

Calories

Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count752
Drag Factor208

September 19, 2020 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 323

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,146 2:26.4 111 683 25
6:00.0 1,217 2:27.9 108 672 25
12:00.0 1,244 2:24.6 116 697 25
18:00.0 1,144 2:37.3 90 609 23
24:00.0 1,243 2:24.8 115 696 26
30:00.0 1,298 2:18.6 131 751 27

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Workout Graph

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