Steve Hibbs 5000m row

5,000

Meters

21:22.2

Time

2:08.2

Pace

308

Calories

Average Watts166
Calories Per Hour871
Stroke Rate26
Stroke Count560
Drag Factor155

April 23, 2025 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

1645

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.2 5,000 2:08.2 166 871 26
4:20.6 1,000 2:10.3 158 844 26
4:18.6 2,000 2:09.3 162 857 26
4:14.8 3,000 2:07.4 169 882 26
4:14.4 4,000 2:07.2 170 885 26
4:13.8 5,000 2:06.9 171 889 26

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Workout Graph

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