Markus Kessler 2x6000m/2:00r row
12,000
Meters
44:47.5
Time
1:51.9
Pace
863
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,197 |
| Overall Time | 48:47.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 125 |
January 15, 2025 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 12,000 | 1:51.9 | 249 | 1157 | 20 | |
| 22:23.1 | 6,000 | 1:51.9 | 250 | 1159 | 20 | |
| 22:24.3 | 6,000 | 1:52.0 | 249 | 1156 | 20 | |
| r197 |
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Workout Graph
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