Tor Gautestad 5000m row
5,000
Meters
20:11.4
Time
2:01.1
Pace
326
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 117 |
April 03, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.4 | 5,000 | 2:01.1 | 197 | 977 | 326 | 21 | 155 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 21 | 138 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 65 | 21 | 150 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 65 | 20 | 158 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 65 | 21 | 163 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 22 | 170 |
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Workout Graph
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