William Davison 10000m row
10,000
Meters
38:45.8
Time
1:56.2
Pace
677
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 158 |
January 11, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.8 | 10,000 | 1:56.2 | 223 | 1065 | 25 | 139 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 26 | 118 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 25 | 129 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 26 | 129 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 26 | 131 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1036 | 26 | 132 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 25 | 129 |
| 2:00.9 | 3,500 | 2:00.9 | 198 | 981 | 24 | 130 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 963 | 25 | 132 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1038 | 25 | 135 |
| 1:59.7 | 5,000 | 1:59.7 | 204 | 1002 | 25 | 134 |
| 1:55.9 | 5,500 | 1:55.9 | 225 | 1073 | 26 | 141 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1063 | 26 | 142 |
| 1:54.8 | 6,500 | 1:54.8 | 231 | 1096 | 26 | 146 |
| 1:56.3 | 7,000 | 1:56.3 | 222 | 1065 | 26 | 145 |
| 1:53.8 | 7,500 | 1:53.8 | 237 | 1117 | 27 | 149 |
| 1:53.8 | 8,000 | 1:53.8 | 237 | 1117 | 26 | 152 |
| 1:52.7 | 8,500 | 1:52.7 | 245 | 1141 | 27 | 154 |
| 1:52.5 | 9,000 | 1:52.5 | 246 | 1146 | 27 | 149 |
| 1:52.0 | 9,500 | 1:52.0 | 249 | 1157 | 27 | 159 |
| 1:48.2 | 10,000 | 1:48.2 | 276 | 1250 | 28 | 156 |
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Workout Graph
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