William Davison 8000m row
8,000
Meters
29:44.0
Time
1:51.5
Pace
572
Calories
146
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 214 |
October 06, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.0 | 8,000 | 1:51.5 | 252 | 1168 | 25 | 146 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 22 | 128 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 23 | 135 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1132 | 24 | 137 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1150 | 25 | 140 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 25 | 142 |
| 1:51.8 | 3,000 | 1:51.8 | 250 | 1161 | 25 | 144 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1164 | 26 | 147 |
| 1:51.8 | 4,000 | 1:51.8 | 250 | 1161 | 26 | 147 |
| 1:51.6 | 4,500 | 1:51.6 | 252 | 1166 | 26 | 148 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1161 | 26 | 149 |
| 1:51.2 | 5,500 | 1:51.2 | 255 | 1176 | 26 | 151 |
| 1:51.2 | 6,000 | 1:51.2 | 255 | 1176 | 26 | 153 |
| 1:50.6 | 6,500 | 1:50.6 | 259 | 1190 | 27 | 154 |
| 1:50.7 | 7,000 | 1:50.7 | 258 | 1187 | 27 | 155 |
| 1:49.7 | 7,500 | 1:49.7 | 265 | 1212 | 28 | 155 |
| 1:46.2 | 8,000 | 1:46.2 | 292 | 1305 | 28 | 162 |
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Workout Graph
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