William Davison 5000m row
5,000
Meters
18:02.1
Time
1:48.2
Pace
371
Calories
152
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 145 |
October 05, 2024 18:52:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.1 | 5,000 | 1:48.2 | 276 | 1250 | 28 | 152 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 28 | 135 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 28 | 145 |
| 1:48.4 | 1,500 | 1:48.4 | 275 | 1245 | 28 | 147 |
| 1:48.7 | 2,000 | 1:48.7 | 273 | 1237 | 28 | 151 |
| 1:48.7 | 2,500 | 1:48.7 | 273 | 1237 | 28 | 154 |
| 1:48.4 | 3,000 | 1:48.4 | 275 | 1245 | 29 | 156 |
| 1:48.4 | 3,500 | 1:48.4 | 275 | 1245 | 29 | 157 |
| 1:48.3 | 4,000 | 1:48.3 | 276 | 1248 | 29 | 159 |
| 1:47.7 | 4,500 | 1:47.7 | 280 | 1264 | 30 | 160 |
| 1:46.2 | 5,000 | 1:46.2 | 292 | 1305 | 30 | 162 |
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Workout Graph
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