William Davison 5x500m/1:50r row
2,500
Meters
7:53.8
Time
1:34.7
Pace
225
Calories
123
Heart Rate
| Rest Distance | 762 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,262 |
| Overall Time | 17:03.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 35 |
| Stroke Count | 365 |
| Drag Factor | 151 |
January 09, 2022 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.8 | 2,500 | 1:34.7 | 411 | 1715 | 35 | 123 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 34 | 137 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 34 | 110 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 35 | 128 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 35 | 112 |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 36 | 128 |
| r762 |
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Workout Graph
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