William Davison 5x500m/2:00r row
2,500
Meters
8:08.8
Time
1:37.7
Pace
213
Calories
124
Heart Rate
| Rest Distance | 1,193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,693 |
| Overall Time | 18:08.8 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 33 |
| Stroke Count | 424 |
| Drag Factor | 142 |
October 31, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 2,500 | 1:37.7 | 375 | 1589 | 33 | 124 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 32 | 106 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 32 | 125 |
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 33 | 128 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 34 | 131 |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 35 | 130 |
| r1,193 |
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Workout Graph
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