William Davison v15:00/2:00r...5 row
12,301
Meters
46:00.0
Time
1:52.1
Pace
911
Calories
| Rest Distance | 808 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,109 |
| Overall Time | 55:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 131 |
December 15, 2025 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 12,301 | 1:52.1 | 248 | 1153 | 21 | |
| 15:00.0 | 3,866 | 1:56.3 | 222 | 1063 | 18 | |
| r: 2:00 | 161 | |||||
| 7:00.0 | 1,980 | 1:46.0 | 293 | 1309 | 24 | |
| r: 2:00 | 177 | |||||
| 7:00.0 | 1,961 | 1:47.0 | 285 | 1280 | 24 | |
| r: 2:00 | 166 | |||||
| 7:00.0 | 1,968 | 1:46.7 | 288 | 1291 | 24 | |
| r: 2:00 | 179 | |||||
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 18 | |
| r: 1:00 | 125 | |||||
| r808 |
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Workout Graph
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