William Davison 5000m row
5,000
Meters
18:15.9
Time
1:49.5
Pace
364
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 146 |
May 26, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.9 | 5,000 | 1:49.5 | 266 | 1215 | 28 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 28 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 27 |
| 1:48.9 | 1,500 | 1:48.9 | 271 | 1232 | 28 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1187 | 28 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 28 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1207 | 28 |
| 1:49.7 | 3,500 | 1:49.7 | 265 | 1212 | 28 |
| 1:49.8 | 4,000 | 1:49.8 | 264 | 1209 | 28 |
| 1:49.7 | 4,500 | 1:49.7 | 265 | 1212 | 28 |
| 1:47.7 | 5,000 | 1:47.7 | 280 | 1264 | 30 |
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Workout Graph
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