Hank Bosley 10000m row
10,000
Meters
45:11.1
Time
2:15.5
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 1556 |
| Drag Factor | 142 |
January 20, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.1 | 10,000 | 2:15.5 | 141 | 783 | 589 | 34 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 120 | 34 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 118 | 34 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 117 | 34 |
| 9:11.6 | 8,000 | 2:17.9 | 133 | 759 | 116 | 34 |
| 9:01.8 | 10,000 | 2:15.4 | 141 | 784 | 118 | 36 |
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Workout Graph
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