Hank Bosley 10000m row
10,000
Meters
45:35.6
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 34 |
| Stroke Count | 1555 |
| Drag Factor | 144 |
January 18, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.6 | 10,000 | 2:16.7 | 137 | 770 | 584 | 34 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 120 | 34 |
| 9:03.5 | 4,000 | 2:15.8 | 140 | 780 | 117 | 34 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 116 | 33 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 115 | 34 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 116 | 35 |
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Workout Graph
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