Hank Bosley 5012m row
5,012
Meters
22:29.7
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 767 |
| Drag Factor | 139 |
December 23, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,012 | 2:14.6 | 143 | 793 | 296 | 34 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 120 | 34 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 117 | 34 |
| 4:38.4 | 5,012 | 2:17.5 | 134 | 762 | 59 | 34 |
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Workout Graph
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