Hank Bosley 5000m row
5,000
Meters
22:37.6
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 774 |
| Drag Factor | 139 |
August 23, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.6 | 5,000 | 2:15.7 | 140 | 781 | 34 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 35 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 34 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 34 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 34 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 34 |
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Workout Graph
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