Hank Bosley 5000m row
5,000
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 140 |
April 12, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000 | 2:05.6 | 177 | 907 | 32 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 32 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 32 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 32 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 32 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.