Hank Bosley 7019m row
7,019
Meters
30:26.0
Time
2:10.0
Pace
436
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 142 |
April 03, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 7,019 | 2:10.0 | 159 | 847 | 32 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 32 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 877 | 32 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 32 |
| 4:25.9 | 7,019 | 2:10.4 | 158 | 842 | 32 |
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Workout Graph
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