Hank Bosley 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 145 |
January 18, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 55 | 26 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 28 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 25 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 10 | 24 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 12 | 30 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 27 |
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Workout Graph
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