Hank Bosley 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 192 |
April 03, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 805 | 297 | 29 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 31 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 58 | 28 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 59 | 28 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 29 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 30 |
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Workout Graph
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