Hank Bosley 5000m row
5,000
Meters
23:16.7
Time
2:19.6
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 749 |
| Drag Factor | 115 |
January 28, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,000 | 2:19.6 | 128 | 742 | 285 | 32 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 59 | 33 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 57 | 32 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 57 | 31 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 56 | 32 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 56 | 33 |
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Workout Graph
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