Hank Bosley 5000m row
5,000
Meters
22:05.3
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 710 |
| Drag Factor | 127 |
April 13, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,000 | 2:12.5 | 150 | 817 | 298 | 32 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 61 | 31 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 59 | 32 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 59 | 32 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 59 | 32 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 60 | 33 |
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Workout Graph
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