Hank Bosley 1500m row
1,500
Meters
8:15.2
Time
2:45.0
Pace
78
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 142 |
January 13, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.2 | 1,500 | 2:45.0 | 78 | 567 | 78 | 22 | 114 |
| 1:37.1 | 300 | 2:41.8 | 83 | 584 | 15 | 26 | 110 |
| 1:43.4 | 600 | 2:52.3 | 68 | 535 | 16 | 22 | 114 |
| 1:42.7 | 900 | 2:51.1 | 70 | 540 | 15 | 21 | 114 |
| 1:38.6 | 1,200 | 2:44.3 | 79 | 571 | 16 | 21 | 117 |
| 1:33.4 | 1,500 | 2:35.6 | 93 | 619 | 16 | 21 | 119 |
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Workout Graph
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